BBG TV Brown Girl Boss with Chantia Thompson of Good Vibz Yoga

Good Vibz Yoga focuses on the mind-body connection. Chantia Thompson has created two impact groups in the Detroit community; Girlz Empowered, for tweens and teenage girls ages from 8 to 13 years old, and S.H.E. (She Has Everything), a monthly womxn’s wellness and support group that creates an inclusive space centered around empowerment, yoga, meditation, and journaling.

The values within Good Vibz Yoga are to inspire, motivate and contribute to the growth and success of all their students, inside and outside of class.

This February, we’re focusing on self-love as an inside job and will be discussing with Chantia the benefits of Yoga and how the practice helps with stress, mindfulness, but most of all self-love + a Live Q&A so get your questions ready (even if you’re a newbie to yoga) as well!

Wednesday, February 24th at 8 pm EST at https://www.facebook.com/beautifulbrowngirls/

Learn more about Good Vibz Yoga at https://www.instagram.com/good_vibz_yoga/