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	<title>Beautiful Brown Girls</title>
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	<link>http://beautifulbrowngirls.com</link>
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		<title>Sizzlin Summer Workouts</title>
		<link>http://beautifulbrowngirls.com/2013/05/21/sizzlin-summer-workouts/</link>
		<comments>http://beautifulbrowngirls.com/2013/05/21/sizzlin-summer-workouts/#comments</comments>
		<pubDate>Tue, 21 May 2013 09:33:50 +0000</pubDate>
		<dc:creator>Kennedra Tucker</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[health & fitness tips]]></category>
		<category><![CDATA[summer workouts]]></category>
		<category><![CDATA[workout tips]]></category>
		<category><![CDATA[zumba]]></category>

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		<description><![CDATA[Summer time is almost here! Many of us are enjoying any outdoor opportunities to get moving.   So, what are the hottest workouts for the season?  Here are just a few.       1. Zumba! Zumba’s “Ditch the Workout, Join the Party” mantra gets people moving!   Zumba goers burn hundreds of calories and smile while doing it. [...]]]></description>
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		<title>3 Simple Tips to Help You Get More Done Everyday!</title>
		<link>http://beautifulbrowngirls.com/2013/05/20/3-simple-tips-to-help-you-get-more-done-everyday/</link>
		<comments>http://beautifulbrowngirls.com/2013/05/20/3-simple-tips-to-help-you-get-more-done-everyday/#comments</comments>
		<pubDate>Mon, 20 May 2013 16:30:29 +0000</pubDate>
		<dc:creator>Catina Sinces</dc:creator>
				<category><![CDATA[Hot Topics]]></category>
		<category><![CDATA[get more done]]></category>
		<category><![CDATA[time saving tips]]></category>

		<guid isPermaLink="false">http://beautifulbrowngirls.com/?p=14059</guid>
		<description><![CDATA[Do you ever look back at your day and ask yourself  &#8221;where did the time go?&#8221;  I hate when I finish the day  and feel as if I didn&#8217;t get anything done. It&#8217;s like a hamster running inside the wheel and never going anywhere.  Sometimes I&#8217;ll have three different things I want to work on, [...]]]></description>
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		<title>Baby Boomers! Best &amp; Worst Dressed Mothers-To-Be</title>
		<link>http://beautifulbrowngirls.com/2013/05/20/baby-boomers-best-worst-dressed-mothers-to-be/</link>
		<comments>http://beautifulbrowngirls.com/2013/05/20/baby-boomers-best-worst-dressed-mothers-to-be/#comments</comments>
		<pubDate>Mon, 20 May 2013 15:30:25 +0000</pubDate>
		<dc:creator>Porsha Deshannon</dc:creator>
				<category><![CDATA[Style & Beauty]]></category>

		<guid isPermaLink="false">http://beautifulbrowngirls.com/?p=14005</guid>
		<description><![CDATA[It&#8217;s baby season!!! 2013 seems to be the year of the mother because everyone is toting full belly&#8217;s this season. Some may even say that a baby is this years new hot accessory. Take a look at the best and worst dressed celeb mothers to be.  Halle Berry It’s almost impossible to look as perfect [...]]]></description>
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		<title>Monday Motivation: Now Is the Time to Rise Above Your Circumstances!</title>
		<link>http://beautifulbrowngirls.com/2013/05/20/monday-motivation-now-is-the-time-to-rise-above-your-circumstances/</link>
		<comments>http://beautifulbrowngirls.com/2013/05/20/monday-motivation-now-is-the-time-to-rise-above-your-circumstances/#comments</comments>
		<pubDate>Mon, 20 May 2013 14:56:02 +0000</pubDate>
		<dc:creator>BeautifulBrownGirls</dc:creator>
				<category><![CDATA[Hot Topics]]></category>
		<category><![CDATA[daily inspiration]]></category>
		<category><![CDATA[motivational quotes]]></category>

		<guid isPermaLink="false">http://beautifulbrowngirls.com/?p=14095</guid>
		<description><![CDATA[It’s not a good idea to make pain, setbacks or mistakes wrong. Why? Because we learn through opposites. That is to say, we learn about what we really want by getting what we really don’t want. What if setbacks were lessons? What is pain was a lesson? What if failure was just a lesson? What [...]]]></description>
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		<title>Beautiful Brown Girl Zoe Saldana Stars in Star Trek</title>
		<link>http://beautifulbrowngirls.com/2013/05/17/beautiful-brown-girl-zoe-saldana-stars-in-star-trek/</link>
		<comments>http://beautifulbrowngirls.com/2013/05/17/beautiful-brown-girl-zoe-saldana-stars-in-star-trek/#comments</comments>
		<pubDate>Fri, 17 May 2013 18:03:46 +0000</pubDate>
		<dc:creator>Nikki Star</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Star Trek]]></category>
		<category><![CDATA[Uhura]]></category>
		<category><![CDATA[Zoe Saldana]]></category>

		<guid isPermaLink="false">http://beautifulbrowngirls.com/?p=14041</guid>
		<description><![CDATA[This week 135th St. Agency invited beautifulbrowngirls.com to attend a private screening of the J. J. Abrams film Star Trek: Into the Darkness. Star Trek: Into the Darkness is the sequel to the 2009 hit film Star Trek. J. J. Abrams brought back the original cast and even sprinkled in a few new faces. Leading out the [...]]]></description>
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		<title>The Truth About Asthma</title>
		<link>http://beautifulbrowngirls.com/2013/05/17/the-truth-about-asthma/</link>
		<comments>http://beautifulbrowngirls.com/2013/05/17/the-truth-about-asthma/#comments</comments>
		<pubDate>Fri, 17 May 2013 16:30:53 +0000</pubDate>
		<dc:creator>Lynna Gilmore</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Asthma Treatment]]></category>
		<category><![CDATA[health & wellness]]></category>

		<guid isPermaLink="false">http://beautifulbrowngirls.com/?p=13881</guid>
		<description><![CDATA[This Mother&#8217;s Day I was reminded of someone who was very special to me &#8211; my  late sister in law Connie.  She had a voice that rivaled Shirley Caesar (she too was a gospel singer) and there was one thing about her that no one knew until she came off the stage &#8211; she was [...]]]></description>
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		<title>Eyeing To Be Thin&#8230;No More</title>
		<link>http://beautifulbrowngirls.com/2013/05/17/eyeing-to-be-thin-no-more-3/</link>
		<comments>http://beautifulbrowngirls.com/2013/05/17/eyeing-to-be-thin-no-more-3/#comments</comments>
		<pubDate>Fri, 17 May 2013 15:45:05 +0000</pubDate>
		<dc:creator>Latoya Page</dc:creator>
				<category><![CDATA[Style & Beauty]]></category>
		<category><![CDATA[eyebrows]]></category>
		<category><![CDATA[growing eyebrows]]></category>
		<category><![CDATA[How to shape eyebrows]]></category>
		<category><![CDATA[makeup for black women]]></category>
		<category><![CDATA[shaping eyebrows]]></category>
		<category><![CDATA[style & beauty tips]]></category>
		<category><![CDATA[style and beauty]]></category>

		<guid isPermaLink="false">http://beautifulbrowngirls.com/?p=13931</guid>
		<description><![CDATA[Since middle school, I wanted beautiful, tamed eyebrows like other girls. So, I began what I thought to be a fashion breakthrough, of shaping my brows. Because I was naturally blessed with thick ,yet wild and unruly eyebrows, something that I didn’t realize was a positive until much later in life, I was prompted to [...]]]></description>
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		<title>Who&#8217;s that Brown Girl?: Kiah Victoria</title>
		<link>http://beautifulbrowngirls.com/2013/05/17/whos-that-brown-girl-kiah-victoria/</link>
		<comments>http://beautifulbrowngirls.com/2013/05/17/whos-that-brown-girl-kiah-victoria/#comments</comments>
		<pubDate>Fri, 17 May 2013 14:54:58 +0000</pubDate>
		<dc:creator>Jasmine</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Kiah Victoria]]></category>
		<category><![CDATA[Lovers Anthem]]></category>
		<category><![CDATA[MTVu Woodie Awards]]></category>
		<category><![CDATA[new music]]></category>

		<guid isPermaLink="false">http://beautifulbrowngirls.com/?p=13842</guid>
		<description><![CDATA[Who&#8217;s that Brown Girl?: Kiah Victoria. Many great things have come out of New York City, and Kiah Victoria happens to be one of them. Although born in Maryland, This eclectic, soulful singer has took her talents to Kenya and Germany, before returning home to the streets of Manhattan. This twenty year old has definitely [...]]]></description>
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		<title>Fashion Spotlight: Solange Knowles</title>
		<link>http://beautifulbrowngirls.com/2013/05/16/fashion-spotlight-solange-knowles/</link>
		<comments>http://beautifulbrowngirls.com/2013/05/16/fashion-spotlight-solange-knowles/#comments</comments>
		<pubDate>Thu, 16 May 2013 16:42:58 +0000</pubDate>
		<dc:creator>Che</dc:creator>
				<category><![CDATA[Style & Beauty]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[solange knowles]]></category>
		<category><![CDATA[The Saint]]></category>

		<guid isPermaLink="false">http://beautifulbrowngirls.com/?p=13989</guid>
		<description><![CDATA[&#160; All the magazines, blogs, and the media sure does have a thing for Solange Knowles. I have been paying a lot of attention to her ever since she began to branch off from the limelight of her sisters shine. I respect a woman like Solange Knowles that continues to work hard and find her [...]]]></description>
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		<title>Life Underneath the Stars with Brittani Washington</title>
		<link>http://beautifulbrowngirls.com/2013/05/15/life-underneath-the-stars-with-brittani-washington/</link>
		<comments>http://beautifulbrowngirls.com/2013/05/15/life-underneath-the-stars-with-brittani-washington/#comments</comments>
		<pubDate>Wed, 15 May 2013 17:01:46 +0000</pubDate>
		<dc:creator>MsAdhuze</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[beyonce]]></category>
		<category><![CDATA[Brittani Washington]]></category>
		<category><![CDATA[Life Underneath the Stars]]></category>
		<category><![CDATA[new music]]></category>
		<category><![CDATA[Space For Music]]></category>
		<category><![CDATA[The Suga Mama's]]></category>

		<guid isPermaLink="false">http://beautifulbrowngirls.com/?p=13925</guid>
		<description><![CDATA[&#160; Brittani Washington.  A name that may not spark in your brain when spoken alone, but when you say keyboardist for Jennifer Lopez, Black Girls Rock, and Beyonce’s all girls band, The Suga Mamas, we all know Brittani Washington.  Her skills as a keyboardist are phenomenal.  She not only tickles the keys, but you can [...]]]></description>
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